Are you tired of feeling anxious and stressed during the evening hours? As the day winds down and you're supposed to relax, does anxiety creep in, making it difficult to unwind and enjoy your evening? If so, you're not alone. Evening anxiety is a common issue that affects many people.

But fear not! There's a natural solution that can help you beat evening anxiety and create a calming and peaceful ambiance in your home. The answer lies in the power of essential oils. In this blog post, we'll explore how essential oils can help you relax, unwind, and beat evening anxiety.

Essential Oils for Evening Anxiety

1. Lavender ( Floral, Scent Profile: Calming and Soothing): Lavender essential oil is well-known for its calming and relaxing properties. Its floral scent profile can help reduce stress, ease tension, and promote relaxation, making it an excellent choice for beating evening anxiety. Simply diffuse a few drops of lavender essential oil in your living space, or add it to a calming bedtime routine to create a serene atmosphere that promotes peace and tranquility. You can find Lavender in our Soothe Range

2. Roman Chamomile ( Floral, Scent Profile: Sweet and Apple-like): Roman Chamomile essential oil is another excellent choice for evening anxiety. Its sweet and apple-like scent has a calming effect on the mind and body, helping to reduce stress and promote relaxation. Diffuse Roman Chamomile essential oil in your home, or add a few drops to a warm bath or a carrier oil for a soothing massage to create a calming evening ritual that helps you unwind. You can find Chamomile in our New Romantic range. 

3. Frankincense (Woody, Scent Profile: Earthy and Resinous): Frankincense essential oil is known for its grounding and centering properties, making it a valuable tool for managing anxiety. Its woody and earthy scent profile can help calm an overactive mind, ease racing thoughts, and promote a sense of peace and tranquility. Diffuse Frankincense essential oil in your home, or add a few drops to a meditation or relaxation practice to create a serene environment that promotes emotional well-being.You can find Frankincense in the Manifest Range. 

4. Bergamot (Citrus, Scent Profile: Fresh and Uplifting): Bergamot essential oil is a citrus oil with a fresh and uplifting scent profile that can help reduce anxiety and promote relaxation. Its aroma is known to help balance mood and emotions, making it a great choice for managing evening anxiety. Diffuse Bergamot essential oil in your living space, or add a few drops to a carrier oil for a calming massage that helps you unwind after a long day. Bergamot  can be found in our Happy Range and Detox range.

5. Ylang-Ylang ( Floral, Scent Profile: Sweet and Floral): Ylang-Ylang essential oil is renowned for its calming and soothing properties. Its sweet and floral scent profile can help reduce stress, ease tension, and promote a sense of calm and relaxation. Diffuse Ylang-Ylang essential oil in your home, or add a few drops to a warm bath for a luxurious and relaxing soak that helps you unwind before bedtime. Ylang Ylang can be found in our Happy Range.

6. Patchouli (Woody, Scent Profile: Earthy and Exotic): Patchouli essential oil is a grounding oil with a woody and exotic scent. Its great if you are feeling a bit in your head or anxious. Patchouli can be found in our Manifest Range.